Jivani
A mindful path to whole-person wellness
Flexible Scheduling
for Your Convenience
3152 Peregrine Dr. NE
Grand Rapids, MI
Rooted in the Sanskrit word meaning “the story of one’s life,” Jivani reflects the belief that true medicine goes beyond prescriptions. It’s about understanding the whole person: your experiences, your life’s story, your individual needs.
Guided by over two decades of internal and primary care medicine experience, Dr. Abha’s approach blends personalized care, empathy, and innovation. Jivani is more than a practice; it’s a return to the sacred relationship between physician and patient, where your unique story shapes your health journey.
Because you are not a diagnosis.
You are a whole person.
And your story deserves to be understood.
Services
Gentle guidance for modern life
Whether you’re seeking preventive care, managing chronic conditions, or simply trying to reconnect with yourself in a busy world, Jivani Concierge offers personalized, one-on-one support for your total wellbeing. Every session begins with a conversation and space for you to share your health journey.
Perimenopause, Menopause, Andropause
Hormonal shifts that will affect us all in different ways, deserve conversation, trust, understanding, and evidence-based options for restoration. We understand how impactful this change of life can look and feel, and believe it deserves dedicated time to explore what each individual might be going through. Menopause is not just about hot flashes and a loss of menstruation. It does not look the same to all women, so knowing what you are going through is important and vital to your health outcome. Men also undergo hormonal changes that affect their wellness in various ways. At Jivani, we want to offer you all the time and space you desire to explore your personal journey. There is no pressure, only collaborative care so you can look and feel your best.
Cardiovascular
Cardiovascular risk assessments include your resting heart rate and heart rate variability as it applies to your health, your sleep, your nutrition, metabolic panels, bio markers and scans that can indicate early or other stages of disease. Dr. Abha will explore your health history, examine your personal risk factors and those in your family history. She will discuss the role of labs, and with thoughtful interpretation and shared decision making, discuss the value and benefits of CT scans or MRIs, stress tests, echocardiograms or cardiovascular referrals as it applies to each individual patient.
Chronic Diseases
Diabetes, hypertension, dyslipidemia, thyroid disease, and a whole host of cardiometabolic processes deserve clarification. Through physical examination and history, as well as lab tests and analyses, with time on our hands, we will discuss the implications of any given disease process and how you can improve your outcomes, not merely with prescription medications, but with education and lifestyle to redress disease. Using tools such as continuous glucose monitors, body scans, biomarkers, wearables, personal diaries and more, we can collaboratively tailor programs that take your lifestyle and your personal goals into account.
Pain
Chronic pain afflicts over 50 million people in the United States. One in 5 Americans suffer pain lasting more than 3 months , and for many, years. The ramifications of untreated pain and ongoing discomfort include anxiety and depression, dementia, suicide, and early mortality. Healthy conversations and collaborative approaches to pain management are paramount. Dr. Abha has had thousands of conversations with patients pertaining to pain. A multidisciplinary approach that takes the needs of the individual’s needs at the fore are paramount.
Holistic Lifestyle Consultation
Each visit will explore your personal history, your family history and other factors that can contribute to your personal health. We will talk about your physical activity and time you are making for self care. We will approach nutritional choices and how the foods we eat can impact our health and sense of wellness.
We will explore your desired health outcomes and ways to get there. With the help of trusted allied health partners to include physical therapists, personal trainers, chiropractors , mental health specialists, nutritional educators, we will collaborate together to best optimize your health journey.
Support for Stress, Anxiety and Emotional Burnout
Mental wellbeing is a primary pillar of health and contributes to longevity and health span. Recognizing the stresses that bound and finding ways to mitigate them with available applications like Calm, reaching out to trusted therapists virtually and in person, implementing self soothing techniques, and acknowledging that the foods we eat can all contribute to mental health outcomes are all validated in evidence. Labs that reveal deficiencies, metabolic diseases, and inflammation that could be impacting on mental wellness can also be ordered. Dr. Abha takes the time to have that conversation and establish an understanding of how you are feeling. She will work with you to figure out what changes can be made to help restore your self.
Cancer Screening
Cancer screening and prevention include physical examinations, assessments of nutritional health and physical activity, skin exams, pap smears and mammograms and colonoscopies, CT scans and ultrasounds, along with blood tests and lab assessments for cancer markers and metabolic diseases. Referring to specialists such as Dermatologists, Gynecologists, Gastroenterologists, and Urologists, will be a shared conversation.
Guidance on Mindful Eating, Movement and Rest
Support your body with realistic, restorative practices. Our personalized guidance on nutrition, sleep hygiene, and gentle exercise is rooted in mindfulness and medical science. Chronic disease management and preventive care can be seamlessly integrated as needed.
Physical activity is paramount in the discussion of health and longevity outcomes. Inspiring conversations have been made possible with the many voices that pervade the health and wellness space. Dr. Abha subscribes to a lifestyle that values daily attention to exercise be it walking or weight training and HIIT. She esteems the work of her peers in the community be it personal trainers, physical therapists, chiropractors or orthopedic surgeons, who are driving physical successes for the many patients she has referred to them. Ordering body composition scans to assess bone health, muscle and fat distributions, and talking about the role of nutrition, driving the impact of exercise, implementing mineral supplements, and highlighting the role of quality sleep and overall lifestyle are the bedrocks of healthful living and the mitigation of fracture. If we wish to reduce bone loss to osteoporosis and fracture risk from falls, it will require more than just taking calcium or vitamin D. At Jivani, we want to assess where you are today and discuss how to optimize your health for a healthier outcome tomorrow.
Concierge-style Support for Navigating Health with Intention
Sometimes we just need clarity. From coordinating specialist visits and second opinions to initiating dialogue and establishing goals, we offer seamless support, accompanying you through every health decision.
Why Concierge Health
Convenient, Relaxed Appointments
Your meet-and-greet is your time to share your story. Appointments are a minimum of 60 minutes, allowing ample time to listen, discuss, and breathe. Every follow-up visit remains equally thoughtful—whether in person, by text, or by phone. Same-day or next-day visits are available when necessary.
Direct Access to Your Doctor
Contact Dr. Abha directly by call, text, or email. No waiting, no barriers; just direct access and a swift response.
Clear, Simple Pricing
One transparent fee covers your comprehensive care, clearly communicated upfront, ensuring you always know exactly what to expect when your life requires support. Your membership guarantees you consultation time whenever life’s events require support.
About Dr. Abha
Practicing medicine from a place of stillness and strength.
Dr. Abha Gupta Varma is a board-certified physician in Internal Medicine with over 20 years of experience and more than 55,000 patient interactions. Known for her compassionate presence and sharp clinical acumen, she brings deep empathy and experiential knowledge to every patient relationship, as reflected warmly in patient testimonials.
The daughter of two physicians, Dr. Abha pursued her own love of medicine and completed both her undergraduate and medical degrees at Northwestern University. She trained in Internal Medicine at the University of Michigan, then spent 16 years as a Hospitalist before dedicating the next 7 years to serving underserved populations in West Michigan through primary care.
She champions the conversation around longevity, offering insightful guidance on fitness, nutrition, sleep, restoration of mental health and the art of aging with grace. She believes in fostering trusting, candid relationships with her patients—because true healing begins when people feel safe to share what matters most. Dr. Abha is dedicated to dismantling biases in medicine, highlighted in her impactful talks on ageism and her keynote presentations at Food as Medicine events. Beyond the clinic, you’ll find her walking West Michigan trails with her pup, paddling on the lake, or curled up with a good book.
Dr. Abha looks forward to meeting you and becoming your partner in health!
Ready to Put Wellness First?
Book your complimentary meet-and-greet to share your health and personal healing goals with Dr. Abha and see if Jivani Concierge aligns with your vision for healthy living. No pressure, just a welcoming space to connect.
Culinary Karma
One Dish at a Time with Dr. Abha
At Jivani, we believe healing begins in many ways, sometimes with a conversation, a walk, or a meal shared mindfully. Culinary Karma embodies this philosophy, offering nourishing recipes, heartfelt stories, and reflections directly from Dr. Abha’s kitchen.
Blending medical insight, cultural tradition, and cooking joy, these videos provide healthy dishes and wisdom to support your wellness journey.
Media and Press
Jivani Concierge offers personalized, holistic medical care in Grand Rapids. Led by Dr. Abha, we combine clinical experience with mindful living to support your health in body, mind, and spirit.
Contact
Phone:
(616) 737-8140
Address:
3152 Peregrine Dr. NE
Grand Rapids, MI
Hours: